Amount of Fatty acids, total polyunsaturated in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised

Poultry Products

In 100 g (Grams) of Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised there is 2.242 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised are listed below.

Water 67.06 g 67.06%
Energy (calorie) 183 kcal
Energy (joule) 766 kJ
Protein 21.55 g 21.55%
Total lipid (fat) 10.71 g 10.71%
Ash 1.09 g 1.09%
Carbohydrate, by difference 0.13 g 0.13%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.76 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 162 mg 0.16%
Potassium, K 218 mg 0.22%
Sodium, Na 165 mg 0.16%
Zinc, Zn 2.11 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.014 mg
Selenium, Se 27.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised